I'VE CHANGED BLOGS! COME AND FIND ME HERE...

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How I started...

Hubby wanted us to get mountain bikes.
It took a good few weeks and lots of soul searching to get from a)“NO WAY!! I could never do that!” to b)“Well…maybe…” to c)“Yeah! I think I can give it a go” to d) “Yes, let’s go to the bike shop” All the daft, mostly negative, thoughts of the day went through my head. What will the neighbours think? What if I fall off? Pictures of Dumbo pre-flight and flying. No bike will cope with my short-legged bulk! My face will go all red and sweaty, no - purple and sweaty! People will laugh at me. What will I wear? No way they’ll make bike gear in my size! You name it - I thought it. Funnily enough very rarely did I think of physical obstacles, mostly psychological ones! I’m not sure how I managed to get from a-d above. READ ON if you want to find out - it all started Oct 16th 2007...
traineo . SparkPeople.com: Get a Free Online Diet

Thursday, December 27, 2007

Still eating chocolate

Still polishing off the inevitable Christmas chocolate.
The sooner it's gone the better. What an excuse to keep eating!!
Fat Woman 2
Started back on the elliptical - 2 x 10 minutes yesterday and 10 mins so far today. Using some of the programmes it has that vary the resistance and work pattern. Getting the hang of the controls, just have to do it more often now. It has a pulse meter that also measures your recovery rate, which is a useful tool to measuring any improvement in fitness. It rates you 1-6 with 6 being the poorest, currently I'm on 5 - pretty poor, but look forward to getting better!

2 comments:

Anonymous said...

Hello

Great share, thanks for your time

Anonymous said...

how are you?

Looking forward to your next post